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Calories in Food
Enter quantity, select measure and ingredient and click 'Calculate'
Calories in Food
Quantity:
Measure:
Cup
Gram
Kilogram
Liter
Milliliter
Ounce
Pound
Tablespoon
Teaspoon
Food Items:
Alfalfa sprouts
Almond (whole)
Almond Roca
Almonds (grounded)
Almonds (sliced)
Almonds (slivered)
Ambat chuka (khatti palak)
Amla
Anar fruit
Animal Fat
Apple
Apple Juice (100%)
Artichoke Jerusalem (boiled)
Ash Gourd
Asparagus
Asparagus (boiled)
Aubergine (eggplant)
Avocado
Avocado Pear
Bagels
Baigan
Bajra flour
Ballpark franks
Bamboo shoots
Banana
Beansprouts mung
Beef
Beef Jerky
Beetroot
Beetroot (boiled)
Bengal gram
Bengal gram roasted
Bhindi (ladies finger)
Bhopla
Bhuna channa
Bitter Gourd
Black Grapes
Blackberries
Blackcurrants
Blue cheese
Blueberries
Bologna
Bombay Duck
Bottle Gourd
Brazil nuts
Brie cheese
Brinjal
Broad beans
Broccoli - Green
Broccoli - Green (boiled)
Broccoli - Purple
Broccoli - Purple (boiled)
Brown Bread
Brown Rice
Brown Sugar
Brussels sprouts (boiled)
Buffalo Milk
Bulgur (uncooked)
Butter
Buttermilk
Cabbage
Cabbage - Chinese
Cabbage - Red (boiled)
Cabbage spring (boiled)
Canesugar
Canned Chicken in water
Canned Smoked Oysters in Oil
Canola Oil
Capsicum - Green
Capsicum - Red
Capsicum - Yellow
Carbohydrates
Carrot
Carrots (boiled)
Cashew nut
Cashews (shelled)
Cassava (steamed)
Cassava chips
Cauliflower
Cauliflower (boiled)
Celeriac
Celery
Channa
Channa dal
Charoli
Cheerios
Cheese
Cheese - Parmesan
Cheese Whiz
Cherries
Chick pea
Chicken
Chickoo
Chicory
Chips Ahoy cookies
Chironji
Chocolate chips (low sugar)
Chocolate covered donuts
Chocolate Pudding
Chow Mein Noodles
Chowli
Cluster beans
Cocktail peanuts
Coconut (dried)
Coconut (raw)
Coconut milk
Coconut water
Cooking oil
Coriander leaves
Corn - Babycorn (boiled)
Corn - Sweetcorn (boiled)
Corn Chex
Corn Flakes
Corn Kernels
Corn Tortillas
Corned beef hash
Cottage cheese
Courgette
Couscous
Cow Milk
Crab
Craisins (dried cranberries)
Cranberries
Cream cheese
Cucumber
Curds
Curly Kale
Currants - Black
Currants - Red
Curry leaves
Custard Apple
Dates
Dates (dried)
Dried Apricots
Dried Shrimp
Drinking alcohol
Drumstick
Drumstick leaves
Dry roasted peanuts
Duck meat
Dudhi (Lawki)
Egg - Duck
Egg - Hen
Egg Noodles
Eggplant
Endive
Escarole
Ethanol
Fennel
Fenugreek leaves
Flour tortillas
Food Fiber
Fortune Cookies
French beans
French fried onions
Fruit roll-ups
Fruitcake
Garlic
Gawar (cluster beans)
Ghee
Gingelly seeds
Goat meat
Goat milk
Goldfish crackers
Gooseberries
Grape Juice (100%)
Grape Nuts cereal
Grapefruit
Grapes
Green Methi
Green Peas
Groundnut
Groundnut oil
Groundnut roasted
Guava
Hard Candy
Honey
Hot Cocoa mix
Hydrogenated oil
Indian Herring
Instant rice
Jackfruit
Jackfruit seeds
Jaggery
Jambhool
Jambu
Jambu fruit
Jams and jellies
Jelly Beans
Jowar
Karela
Ketchup
Khoya
Kiwi Fruit
Kurmura
Ladies finger
Leeks
Lemon
Lettuce leaf
Limbu
Litchi
Lobster
Longhorn cheese
Lychees
Lychies
Mackerel
Maize (dry)
Maize (tender)
Maize flour
Mango
Mango green
Marrow (boiled)
Marshmallows
Masoor dal
Matki
Mattar (hari mattar)
Mayonnaise
Melba toast
Methi (green)
Milk Coffee
Milk Cream
Milk Tea
Mint leaves
Mixed nuts
Moong dal
Moth beans
Mung dal
Mushroom
Mustard leaves
Mutton (fat less)
Mutton with fat
Oatmeal
Oats
Okra
Olive Oil
Olives black
Olives green
Onion
Orange
Orange Juice (100%)
Oreo cookies
Padval
Palak
Paneer
Papaya
Papaya green
Parsnip
Parwar
Pasta Roni
Peach
Peanut Butter
Peanut butter crackers
Pears
Peas dry
Peas roasted
Pepperoni
Petha
Phanas (Fanas)
Phool Gobi
Pineapple
Pineapple Juice (100%)
Pistachio nut
Pita bread
Pitted Dates
Piyal seeds
Plums
Poha
Polyols
Pomegranate
Pomfret (black)
Pomfret (white)
Potato
Potato (baked)
Potato chips
Potatoes (boiled)
Potatoes (fried)
Prawn
Proteins
Pudina
Puffed Rice
Pumpkin
Quick Cook Oats
Quick Grits
Radish leaves
Radish pink
Radish white
Ragi
Raisin Bran
Raisins
Rajmah
Raspberry
Raw carrots
Rawa
Rawas fish
Red gram
Reddish
Rhubarb (cubed)
Rice
Riceflakes
Ridge Gourd
Roman Meal bread
Sabudana
Sago
Sardine
Sarson ka saag
Seetaphal
Sesame Butter
Sevaiya (vermicelli)
Shalgam
Sharp cheddar cheese
Shimla mirchi
Skimmed Milk
Skimmed milk powder
Soya beans
Spaghetti
Spam
Spinach
Squash butternut (baked)
Squash spaghetti (baked)
Strawberries
Sugar
Sugar alcohol
Summer sausage
Sunflower oil
Sunflower seeds (shelled)
Suran
Surmai fish
Sweet lime
Sweet potato
Sweet potato (baked)
Sweeteners
Table Salt
Tahini
Tarbuj (water melon)
Thickened milk
Thuria
Til
Tinda
Tofu
Tomato juice
Tomatoe purie
Tomatoes
Tuna
Tuna (fried)
Turkey bacon
Turkey jerky
Turkey Kielbasa
Turnip
Turnip greens
Vanaspati
Velveeta
Walnut
Water
Water chestnuts
Watercress
Watermelon
Wheat Chex
Wheat flour
Wheat semolina
Wheat thins
Wheat vermicelli
White bread
White sugar
Whole milk powder
Whole Wheat Bread
Whole Wheat Crackers
Yam
Yam (baked)
Zucchini
Note:
Calories in food items may differ based on many factor such as size of granule or pieces, concentration, percentage of water, quality, purity, packing density, age, origin, size and many other factor. Please use above values for reference only
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