Calories burned in different activitiesWeight: KG (Kilogram)PoundDuration: Hr, MinSelect Activity ...Select ActivityAddressing MeetingAerobics - High impactAerobics - In waterAerobics - Low impactAerobics - Very high impactAir HostessArcheryAttending MeetingBadmintonBallet dancingBallroom dancingBar servingBartendingBasketballBasketball (wheelchair)Bathing babyBeach VolleyballBicycling (> 20 mph)Bicycling (12 ~ 14 mph)Bicycling (14 ~ 16 mph)Bicycling (16 ~ 19 mph)BilliardsBMX bicyclingBowlingBoxingBrisk walkCalisthenics (Normal)Calisthenics (Vigorous)Car repairCar WashCarpentry fixing furniture (Moderate effort)Carpentry worksCarpentry works (Low effort)Carrying or Moving BoxesCarrying wood (without machine)Changing Bed sheetChild careChild gamesChopping woodCircuit trainingCleaning drainsCleaning rain guttersCoaching SportsCoal MiningComputer workConstruction (General)CookingCross Country RunningCross Country SkiingCross-country HikingCrushing rockCurlingDesk WorkDiggingDisco dancingDrivingDrivingElliptical trainingFast dancingFeeding babyFencingFirefightingFixing wall papersFixing water pipesFootball (Competitive)Football (General)ForestryFoxtrot dancingFrisbeeGardening - GeneralGardening - WeedingGardening (Light gardening)Golf (carrying clubs)Golf (using cart)GymnasticsHandballHang glidingHanging storm windowsHathaHaving Sex (Intense)Having Sex (Normal)Health RiderHeavy Equipment OperationsHeavy Tools OperationsHockeyHorse groomingHorse ridingIce SkatingJog (Jogging)JudoKarateKayakingKickboxingLaying CarpetLaying sodLaying TileLight Office workMarathon wheelingMartial ArtsMasonryMasseur (Standing)Mountain bicyclingMowing Lawn (Hand push)Mowing Lawn (Power push)Operate Snow blowerOrienteeringPaintingPainting housePainting house exteriorPainting house InteriorPlant treesPlanting SeedlingsPlanting ShrubsPlaying hop-scotch with childrenPlaying jacks with childrenPlaying with Kids (Normal)Playing with Kids (Vigorous)PlumbingPolice OfficerPushing wheelchairRace WalkingRacquet ballRacquetball (Competitive)Raking LawnReading booksRemodeling furnitureRemoving CarpetRemoving TileRiders (General)Rock Climbing (Going up - Ascending)Rock Climbing (Rappelling)Rollerblade SkatingRoofingRope JumpingRowing (Normal)Rowing (Vigorous)RunningRunning - 10 mph (6 min/mile or 3.8 min/km)Running - 5 mph (12 min/mile or 7.5 min/km)Running - 5.2 mph(11.5 min/mi or 7.2 min/km)Running - 6 mph (10 min/mile or 6.25 min/km)Running - 6.7 mph (9 min/mile or 5.6 min/km)Running - 7.5 mph (8 min/mile or 5 min/km)Running - 8.6 mph (7 min/mile or 4.5 min/km)Sacking GrassSacking LeavesScuba divingShifting FurnitureShopping with cartShopping without cartShoveling Snow (by hand)Sitting in ClassSkate boardingSki MachineSkiing downhillSkin divingSleddingSleepingSlow dancingSnorkelingSnow ShoeingSoccerSoftballSoftware developmentSpading dirtSplitting woodSquare dancingStacking wood (without machine)Stair step machineStanding in lineStationery Bicycling (Normal)Stationery Bicycling (Vigorous)Steel Mill LaboringStretchingSwimming - BackstrokeSwimming - BreaststrokeSwimming - ButterflySwimming - CrawlSwimming - GeneralSwimming - LapsSwimming - TreadingSwimming - VigorousTai ChiTeaching AerobicsTennisTheater workTruck drivingTwist dancingUnpacking GoodsVolleyball - CompetitiveVolleyball - Gymnasium playVolleyball (General play)WaiterWalk - 3.5 mph (17 min/mile or 11 min/km)Walk - 4 mph (15 min/mile or 9.5 min/km)Walk - 4.5 mph (13 min/mile or 8 min/km)Walk - 5 mph (12 min/mile or 7.5 min/km)Waltz dancingWatching TVWater PoloWater SkiingWater VolleyballWeight lifting (General)Weight lifting (Vigorous)WeldingWhite water KayakingWhite water RaftingWindows cleaningWindows washingWiringWrestlingYoga Try Wizard?Please enter your Weight, Duration (Time), select Activity and click 'Calculate' Related ... » BMI Calculator (Body Mass Index) » Body Fat Calculator » BMR Calculator (Your daily calorie requirement) » Waist to Hip Ratio Calculator » Blood Sugar Conversion » Calories in Food » Cooking Conversion » Volume to Weight of common food items » Baby Growth calculator » Ideal Weight Calculator (for Adult) » Weight Management (for Adult) » Due Date Calculator (Pregnancy) » Fertility Calculator » Your weight on different planets » Find Meaning of name » Find Origin of name » Find Gender of name » Find Rashi of name » Find Religion from name » Find list of Similar names » Sibling Name Calculator » Baby Name Generator » Find In-depth information of name » Find Surname Information » Find Origin of Surname » Find list of similar Surnames » Find Compatibility by Zodiac (Rashi) » Birthday Compatibility Calculator » Astrological Compatibility of Name » Zodiac Astrology (Signs of Zodiac) » Clothing size conversion » Shoe size conversion